After School Teen Strength is a coached strength and conditioning program for Hobarts Youth, to build healthier, more confident teens
Learn technical strength and life long habits
Our Packages
This is an ongoing membership now, classes will run year round.
Classes are Mon/Wed/Fri @ 3:45-4:30pm
Payments are direct debited weekly
Please contact us at hello@relentless.au or 0406 022 008 for questions
Enter your childs details into the forms below. Enter a new form per child.
Basic
1 Class Per week
Attend any day
Billed weekly
Advanced
2 Classes Per week
Attended any 2 days
Billed weekly
Premium
3 Classes Per week
Attended all 3 days
Billed weekly
What They’ll Learn
Teens learn how to squat, hinge, push and pull with correct technique, plus how to sprint, jump and land safely. These are the patterns that underpin every sport and protect against injury.
Movement Foundations
Once movement is sound, load is added. Teens build real strength through progressive, age-appropriate programming, developing the force and speed that translate directly to performance on the field, court or track.
Strength & Power
Beyond the physical, teens learn how to warm up properly, train with intent, and track their own progress. They leave knowing how to look after their body and carrying the confidence that comes from getting measurably stronger.
Training Habits & Confidence
Meet Your Instructors
Jason Singleton
Jason is Head Coach at Relentless, with 12 years' experience as a strength and conditioning coach. He has worked with athletes across all age groups and brings in-depth expertise in rehabilitation and form correction.
Dan Holborow
Dan is one of our group training coaches and also coaches within the Devils program. He is driven by a passion for strength and conditioning as the foundation of athletic development, and has worked with young athletes from local through to national level.
Spiro Xepapas
Spiro is one of our group training coaches and a competitive strength athlete. He brings a strong focus on technical precision in the lifts, alongside a deep interest in goal based nutrition for performance.
Your Questions, Answered
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Our teens membership gives access to up to 3 classes per week. With the added bonus of discounted access for parents.
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Definitely. If the parent holds a membership to Relentless, they can train in the facility whilst their child is coached.
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Classes are 45mins long. A training block goes for 12 weeks, which is broken up into 3 × 4 week phases, so the programming develops with the teens.
The program also runs for the term plus school holidays. -
Memberships are renewed on a 12 weekly basis, once the training block has commenced it cannot be paused.
If the teen can no longer attend, we can credit the remaining period to the next training block.