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Team Training

What Is Team Training?

Team Training is a high-energy group fitness program where members train together under expert coaching. Each session is structured, goal-focused, and designed to improve strength, endurance, and overall fitness.

It combines the accountability of a team with the guidance of professional coaching—so you never train alone, and never train without purpose

"Train when you can, show up when it counts, and let consistency do the rest. No pressure, no perfect timing just progress, one session at a time."

What’s Included in Every Session?

Each session is designed to push your limits through structured coaching, high-energy group training, and scalable programming that ensures real progress for every fitness level.

Every Team Training session includes:

  • Coach-Led Group Performance Training
  • Structured Strength & Conditioning Programming
  • Functional Movement & Athletic Training
  • High-Intensity Cardio & Endurance Work
  • Real-Time Technique & Form Coaching
  • Scalable Workouts for All Fitness Levels

Is This Training Right for You?

Team Training is designed for people who want structure, accountability, and real progress not random workouts or inconsistent gym routines.

Struggle to stay consistent training on your own

Need structure, coaching, and clear direction

Thrive in a competitive, high-energy group environment

Want to improve strength, endurance, and overall fitness

A System Built for Results

Our proven framework combines expert coaching, structured training, and accountability to ensure consistent progress

01

Consultation

We understand your goals, fitness level, and define a clear starting point

02

Custom Strategy

A personalized training plan is built to match your body and objectives

03

Guided Training

Train with expert coaches who ensure proper form, intensity, and progress

04

Progress Optimization

We track performance and refine your plan to maximize results over time

Train with Structure Progress with Purpose.

Our weekly schedule is designed to keep you consistent, accountable, and progressing. Every session is structured to deliver results, so you always know exactly where to be and what to do next.
  • 1Hr
  • 45Min

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5.00 AM

Strength

Sweat

Strength

Sweat

Strength

6.00 AM

Strength

Sweat

Strength

Sweat

Strength

7.00 AM

Strength

Sweat

Strength

Sweat

Strength

Sweat

8.00 AM

Sweat

9.00 AM

Sweat

9.30 AM

Strength

Sweat

Strength

Sweat

Strength

12.15PM

Strength

Sweat

Strength

Sweat

Strength

1.00PM

Strength

Sweat

Strength

Sweat

Strength

4.15PM

Strength

Sweat

Strength

Sweat

Sweat

5.15PM

Strength

Sweat

Strength

Sweat

What Our Members Say

Hear from real members of Relentless who have transformed their lives through dedication, expert coaching, and a powerful fitness community.
Emily Carter
Emily Carter

Marketing Executive

"I was nervous starting out, but Relentless trainers made me feel welcome and confident from my very first session."

Jake Thompson
Jake Thompson

Construction Supervisor

"Relentless changed my life completely. The trainers are amazing and the community is incredibly supportive every single day."

Ryan Mitchell
Ryan Mitchell

Electrician

"Best gym in Tasmania! Premium equipment, flexible schedules, and expert coaches helped me achieve my fitness goals faster."

Sophie Bennett
Sophie Bennett

Registered Nurse

"The facilities are top-notch and the personalized training programs pushed me beyond limits I never thought were possible."